Workshop 3: Self-Care for Survival

Wellness Workshop 3:

Self-Care for survival

Adding Rest to Our Calendars

Rewind>>>>Welcome Topic 3

Drs. Valene Whittaker and Kimberly Burdine introduce the intention of the workshop and how self-care relates to survival and wellness, provide an overview of topics/events for the workshop, and model discussions about self-care and what self-care looks like for us. Please note this video is from the original A4BL Week and please, disregard any mention of dates or events.

Rewind>>> Self-Care at the Intersections: A Conversation with PhDodson

Rewind to hear a conversation with Dr. Milo Dodson about self-care and the intersections of gender and race

Join Our A4BL Black Wellness Community

Based on suggestions from participants, we have created a private group for Blkademics to connect and be in community with one other. We encourage you to join the group and introduce yourself to our growing community.

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